Thursday, 5 November 2020

Best The Heart Knows: The Art of Living as Love By Arian Mateo Tabatabai

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The Heart Knows: The Art of Living as Love-Arian Mateo Tabatabai

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A guide for anyone on the journey of self-love, spiritual growth and emotional healingThe spiritual journey isn't always easy. It isn't easy to choose love in the midst of difficult emotions, situations and circumstances. It isn't easy to include our painful feelings or follow our heart when we feel unworthy, helpless and afraid. The Heart Knows is your support and guide on this difficult and rewarding journey. Both poetic and highly practical, this book shows you a more empowered, kind and loving way of living. The Heart Knows features:Practical applications of love – Each chapter shows you a different dimension and application of love. Some examples are: How does love relate to your purpose, confidence and relationships? What do you do when you feel resistance, anger, unworthiness or fear? What are the most common pitfalls on the spiritual journey? How do you avoid them? How do you love yourself when you don't feel that you have access to love? An immersive experience – Written from Mateo's direct experience and realization, this book calls you into your own heart, wisdom and awakening. Free guided meditations – Access to guided meditations created by the author as an extra resource for this book. Editorial Reviews: Arian Mateo writes about love, life and spiritual transformation with passion and incredible detail, drawing not only on his in-depth knowledge and understanding of human nature and psychology, but most importantly for a spiritual teacher, on his own direct experience. Wherever you are on your own spiritual path, this book offers a beautiful and poetic guide to experiencing more love, self-acceptance, authenticity, and presence in your life. The structure of the book makes it perfect for deep contemplation and self-exploration, and also for dipping into in moments when you need inspiration or ideas for practical techniques. I will be keeping it handy to read again. Jenny Cattermole Ph.D

Book The Heart Knows: The Art of Living as Love Review :



Author Arian Mateo Tabatabai has received training in both engineering and psychology and is devoting his life to assisting others in becoming more living, empowered and authentic human beings. His books to date – THE MIND-MADE PRISON and now THE HEART KNOWS. On his excellent website he shares, ‘I am energetically sensitive and have a natural ability to track emotions, energies, and thought forms on different levels…My experience with meditation, and different states of consciousness, means that I can easily relate to such phenomena in others…My work is informed by the depth, seeing and warmth, that has been realized through my own inner cultivation.’With that sensitive information of Arian’s nature, reading this book becomes companion for understanding and realization of our journey into our hearts with the guidance of a man with depth of experience and wisdom. In simple language he supports our intuition and knowing of our heart – ‘a path of surrendering to our deeper wisdom and joy…give up the belief in our fears and stories of unworthiness…Such thoughts, worries and fears are often activated on our surface levels as we start allowing our heart’s knowing to guide us. In following this deeper intuition and guidance we are invite to surrender such thoughts, fears and worries. The invitation is to give ourselves to love, wisdom and guidance in our hearts and to kindly and undramatically take one heart-step at a time, despite our fears and worries.’Arian offers six attitudes and ideas at book’s end: ‘speaking the truth, be true to your word, be willing to leave your comfort-zone and embrace change, find humor, choose action and acceptance over perfection, and stand by yourself, including your past.’This is a book to ‘experience’ instead of simply reading. Arian’s method of communication is simple and relatable: to gain the impact of his book requires a commitment of time. That commitment is rewarded by emotional growth. An important book that provides significant growth in our spiritual journey, so welcome at this time. Grady Harp, July 21
There is some really good advice in this book for learning how to align your life with love; however, for me personally it started in the wrong place. A lot of the chapters and ideas seemed out of order which makes the book seemed geared toward someone who has already followed a lot of the advice of many things the author reviews in Section 2. For example, in the first section, the author encourages the reader to embrace the mantra of "I am loved and supported" but doesn't really discuss how to find and feel supported. Even in the section covering supports, the author seems to focus only on independent adults (not necessarily suitable advice for teenagers or those who feel inhibited in their life/relationships). A lot of people seeking self-love have to deal with external issues before they can begin their journey, and I was surprised that the author really didn't address this much. There did seem to be a lot more about how to connect with yourself through outlets such as writing, music, movement and support in the second section, which I was glad to see; however, I thought these should come before the transformative aspects of the first section. I would recommend this to anyone who is already starting at a good place and looking to develop that self-love more; however, if you are new to self-love and struggling to find yourself and seeking direction, I would not suggest this as a starting place until you start to feel you are loved and supported.

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Best The Heart Knows: The Art of Living as Love By Arian Mateo Tabatabai Rating: 4.5 Diposkan Oleh: mikaylahomenick

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